This is a great choice for a single-focus issue.
5-10 minutes before is usually reserved for consultation, so plan on 40 min or so overall.
This is a great choice for intensive work on one or two areas of focus.
5-10 minutes before is usually reserved for consultation, so plan on 55 min or so overall.
A 60 minute massage is ideal for intensive work on several areas of focus, for post-activity tune up, etc.
5-10 minutes before is usually reserved for consultation, so plan on 70 min or so overall.
Text or call if you are interested in having sports massage set up at your sporting event or competition. I've been honored to set up my table at Strongman and Crossfit comps in the past.